i gained 1lb, why? 'cause i'm always snacking at night, i so everything good during the day, i even follow my plan and then night time comes and i just eat whatever :(
i had some african sweet bread and dried mango that my filipino friend bought me urrg i feel so bad, i know i can do this i'm so weak when it comes to food , it's so sad.
from now on, when i get home it's shower, brush teeth first so i won't linger around and be tempted
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